What is a Postpartum Doula?


Planning for the Postpartum period is just as important if not more then planning for the actual birth of your baby. The role of a postpartum Doula is to provide judgment free emotional and physical support to your family. This support will allow you to heal, adjust and embrace the newborn period as an extended part of the birthing process. The 4th Trimester!  Postpartum care will differ from client to client based on needs.

Things I offer but not limited to:
  • Emotional support for both parents, including self care and postpartum depression,and tips for adjusting to parenthood.
  • Baby Care support- bathing, diapers, feeding and soothing
  • Breastfeeding support
  • Meal Preparation or small errands
  • Light household chores such as dishes and baby laundry
  • Specialty support for women who have experienced a c-section
  • Hospital support if your baby/babies are in the NICU
  • Above ALL my presence and support will provide reassurance, confidence and perspective to you as new parents in this precious time!
  • Support for Families of Multiples

Postpartum Packages

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Ultimate Pampering~$1350+tax​
48 hours of support
  • A free 1-hour consult
  • 1 prenatal visit for postpartum planning (1-2 hours)
  • Help shopping for gift registry or basic baby needs
  • 3 Four hour daytime support visits
  • 4 Eight hour overnight support visits
  • 1 postpartum support visit with two Doula’s (Lori Pohl and Myself) during this visit (3hrs) you will get:
    • 90 mins of postpartum massage/reflexology with Lori Pohl from Gaia Mama Wellness.
    • Newborn care during massage and time for self-care, showering, napping, etc.
    • Groceries for 1 bone broth, 1 soup, and 1 snack all prepared in your home. 
Good Start~$650+tax
24 hours of support
  • A free 1-hour consult
  • 1 prenatal visit for postpartum planning (1-2 hours)
  • 2 Four hour daytime support visits
  • 2 Eight hour overnight support visits
Prepared Start~$430+tax
12 hours of Support
  • A free 1-hour consult
  • 1 prenatal visit for postpartum planning (1-2 hours)
  • 1 Four hour daytime support
  • 1 Eight hour overnight support
Hourly Packages
  • 16 postpartum hours~$390(day) $460(night)
  • 32 postpartum hours~$780(day) $940 (night)
  • 64 postpartum hours~$1500(day) $1800(night)
(Additional $25 dollars per day if you want me to plan and bring ingredients to prepare a meal in your home.)
OR... Pay as You Go:
  • Daytime support $30/hour (4 hour min)
  • Night support $35/hour (8 hour min)
*Add $5/hr per additional child
​Book your free consult to discuss!

 Ultimate Postpartum Package~$300+tax

  • 3 Hours with two Doulas
  • One 90min massage
  • baby care for the 3 hour duration
  • help with small tasks such us Laundry, dishes, vacuuming
  • Three food dishes that we bring ingredients for and make in your home.
    • One soup broth
    • one soup
    • one snack 
​Payment Options: EMT, Square, or Paypal.
*Payment plans available
** Previous Birth Clients receive 10% 
***all services subject to tax