What is a Doula?

A birth doula is a companion who provides families with continuous support during labor and birth.  As your doula I provide judgment free support. 

What it looks like...
​~Physical support includes the use of massage, pressure, and soothing touch. I will create a calm environment, assist in water therapy, and help keep you nourished.
​~Emotional support will leave you feeling a sense of pride and empowerment after the birth. Examples of emotional support are words of encouragement and praise, helping to see the situation more positively, keeping you company, showing that I care for you, and helping you debrief after the birth. 
​~ Informational support includes guiding you and your partner through labor and suggesting techniques like breathing, relaxation, movement, and changing positions. I will help you find evidence based information about your options, and help explain medical procedures.
​I will support you in your right to make decisions about your body and your baby. I will use advocacy techniques such as encourage you to ask questions and speak up for what you want. Research has shown that labor support from Doulas is both risk-free and highly effective.  Adding a Doula to a supportive partner reduced the rick of cesarean rates from 25% down to 13%. In the case of induction the cesarean rate is 59% with a partner alone, and 13% when partners and doulas worked together. Continuous labor support is one of the most important and basic needs for birthing people.

Birth Support

All Birth Services Include:
  • Free initial consult to insure we are a good fit (1 hour)
  • Unlimited phone, text, email support for any pregnancy or birth related topics.
  • Access to my ever growing lending library of pregnancy, birth and parenting books.
  • On call for birth from starting at 38 weeks
  • Continual physical emotional and informational support throughout the labor and birth of your baby.
  • Backup doula will be provided if for any reason I cannot make it or labor is long.
  • Use of essential oils during labor
  • Use of TENs Machine 
  • 2 prenatal visits (2 hours each)  During which we will go over the following:
                  ~ Help Preparing a custom birth plan (free access to Motherboard Birth App $50 value)
                  ~ Discuss any fears or questions
                   ~Basic Birth education
                   ~Basic Breastfeeding Education
                   ~Basic baby care ​
  • Will remain with you 1-2 hours immediately after the birth to assist with breastfeeding and getting settled
  • ​Photos during labor, and right after birth
  • 1 postpartum visit during the first week after birth (1-2 hours) This visit is to:
                    ~Talk about your birth experience
                        ~Assist with any feeding issues
                     ~Check in on how recovery is going
                      ~Admire your baby!​

Investment: $800+tax

Supported Postpartum ~$290+tax

(10hr value)
These visits are to help with feeding challenges, baby care concerns, emotional support, or anything else you need help with.
  • 3-4 Additional Postpartum visits 2hrs each
    • ​1st at 24hrs after going home
    • 2nd on day 4
    • 3rd on day 7
  • 1 snack prepared in your home (I bring freshly bought ingredients)
  • Unlimited text, phone, video call support for 3 weeks Postpartum

15% Discount applied when purchased with birth services
Payment Options: EMT, Square, or paypal.
*Payment plans can be discussed
* Birth Clients receive 25% off childbirth classes
*15% discount on postpartum packages if birth package is purchased.

Ready to Set Up a Free Consult??